Zen Meditation - Relax sounds, Mindfulness, Sleep

Zen Meditation - Peaceful Sounds, Relax, Mindfulness, Sleep & Calm is your perfect companion app to help you achieve a more peaceful Zen life by improving your sleep quality, teaching mindfulness meditation and helping you become calm and present.

Highlights

⭐️ Change the app environment with one click and start enjoying peaceful sounds

⭐️ Carefully curated meditations to boost mood, relieve anxiety and sleep better.

⭐️ Feel at peace by listening to zen sounds & relax melodies with calm.

⭐️ Get a Zen Quote every time you open the zen app.

The modern life has given us a lot of things - smartphones, TVs, Laptops but it all comes at a cost. According to recent studies, Anxiety among people is at all time high.

While some of us fall asleep as soon as our heads hit the pillow, for others it may take hours of staring blankly at the ceiling.

Lots of us suffer silently suffer from Anxiety, Depression and Insomnia. Sound therapy has been scientifically proven to suppress negative thoughts promote positivity.

Zen Meditation provides collections of ambiance relaxing sounds:

✔ Water sounds (rainstorm, ocean, slow waves, lapping water)

✔ Meditation music (voices, instruments, ambient melodies)

✔ Nature sounds (wind, rustling leaves, birds, crackling fire)

✔ Baby sounds (Humming, lullaby, womb sounds)

✔ City sounds (Crowd, urban rain, highway, train, vacuum, rain on root, city ambience)

✔ Animal sounds (dog, chicken, duck, cow, frogs, hawk, crow, cat)

And so much more..

Sleep Sounds & Music

✔ Classical music, Forest Rain, Zen, Silent Night, Warm campfire

✔ Running water, crickets, white noise, lovely meadow, lovely stream

✔ Birdsong, Music box, ancient story, storm, waterfall, Heatbeat

✔ Soothing soul, rain and chimes, Distant whale, cutting paper

✔ Coffee Shop, rustling leaves, ice cubes, country birds. Swans lake

Meditation Music & Guided Mantras

✔ Mindfulness meditation music, Buddhist meditation music

✔ Tibetan sacred temple music, Tibetan monks Big OM of Tibet

✔ Daily positive affirmations, meditation music for positiivity.

✔ Positive Energy meditation, Remove negativity using meditation

✔ Forest sounds, Chakra on the Go, Way to heaven, Deep meditation

PERMISSIONS

Please note that the following permissions are required to use the app (the function/reasons are provided in brackets):

✔ Internet and network (To download melodies)

✔ Storage (To download and store the melodies)

Brought to you by Kshark Apps

Need help with the app? E-mail support@ksharkapps.com

Website - http://www.thezen.app

Facebook - https://www.facebook.com/zenmeditationapp